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THE OVERHEAD ATHLETE’S SHOULDER: WHERE WE ARE IN 2009
  • PRESTON M. WOLIN, M.D.
  • DIRECTOR SPORTSMEDICINE NEUROLOGIC AND OTHOPAEDIC INSTITUTE OF CHICAGO and  MEDICAL DIRECTOR CENTER FOR ATHLETIC MEDICINE CHICAGO


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SHOULDER FUNCTION
  • PLACES THE UPPER EXTREMITY IN SPACE, ENABLING “PREHENSILITY”
  • NORMAL SHOULDER FUNCTION REQUIRES SYNCHRONY OF
  •       GLENOHUMERAL JOINT
  •       ACROMIOCLAVICULAR JOINT
  •       SCAPULOTHORACIC
  •           ARTICULATION
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THIS REQUIRES THE COMPLEX INTERACTION OF
  • BONES
  • MUSCLES
  • LIGAMENTS
  • NERVES




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SHOULDER LIGAMENTS
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SHOULDER CAPSULOLABRAL ANATOMY
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BIOMECHANICS OF THROWING, OVERHEAD SHOTS, SPIKING/SERVING
  • ALL SIMILAR
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ALL REQUIRE
  • TRANSFER OF ENERGY FROM GROUND UP: CORE STRENGTH
  • SCAPULAR STABILITY: PARASCAPULAR STRENGTH
  • ABILITY TO OFFSET DECELERATION FORCES: POSTERIOR CUFF MUSCLE STRENGTH
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CORE STRENGTH AND INJURY
  • CLINE, WOLIN, LABELLA 2002
  • 159 HIGH SCHOOL BASEBALL PLAYERS
  • EXAMINED PRESEASON FOR CORE WEAKNESS WITH TRENDELENBERG, CORKSCREW, ETC
  • TRAINERS KEPT WEEKLY LOGS OF INJURY
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CORE STRENGTH AND INJURY
  • RIGHT HANDED PITCHES WITH POSITIVE RIGHT TRENDELENBERG (PUSH OFF LEG)
  • 3 TIMES ELBOW INJURY RATE THAN NORMAL
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BEFORE WE DISCUSS INJURY TREATMENT, CAN WE PREVENT INJURY?
  • CORRECT MECHANICS
  • LIMIT EXPOSURE
  • LIMIT CERTAIN TECHNIQUES
  • CORRECT INFLEXIBILITY
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A SOBERING STATISTIC
  • 27 SHOULDER SURGERIES IN ONE PRO CLUB.
  • 18 LABRAL REPAIRS
  • 7 RETURNED TO SAME LEVEL 26%
  • 1/10 AT AA OR ABOVE RETURNED TO SAME LEVEL


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ANOTHER ONE
  • MAZOUE AND ANDREWS. AJSM 2005
  • 16 PRO PLAYERS WITH OPEN CUFF REPAIR. 12 PITCHERS
  • 1/12 8% PITCHERS ABLE TO RETURN TO HIGH COMPETITIVE LEVEL WITHOUT SIGNIFICANT SHOULDER DYSFUNCTION
  • 1/2 50% POSITION PLAYERS
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CORRECTING MECHANICS
  • NOT EASY
  • REQUIRES TEAM APPROACH: ATHLETE, COACH, ATC, PT, MD/DO, PARENTS


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LIMITING EXPOSURE
  • INNINGS—THE PROBLEM : HOW MANY PITCHES PER INNING
  • PITCH COUNT—THE PROBLEM: HOW MANY TEAMS?  HOW MANY FULL EFFORT THROWING SESSIONS?
  • THE ONLY TRUE LIMITTING FACTOR IS A RESPONSIBLE ADULT. TOO MANY TIMES THERE ISN’T ONE.



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EVIDENCE FOR LIMITING EXPOSURE
  • LYMAN, FLEISIG, ET AL. AJSM 2002
  • 476 PITCHERS AGES 9-14
  • FOLLOWED FOR ONE YEAR
  • 50% SHOULDER OR ELBOW PAIN
  • MARKED INCREASE SHOULDER PAIN OVER 75 PITCHES PER GAME AND 600 PER SEASON
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EVIDENCE FOR RESTRICTING BREAKING PITCHES
  • CURVEBALL 52% INCREASE IN SHOULDER PAIN. SLIDER 86% ELBOW
  • CHANGE UP 29% DECREASE IN SHOULDER PAIN. 12% DECREASE IN ELBOW PAIN
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USA BASEBALL RECOMMENDATIONS
  • 75 PITCHES PER GAME
  • 600 PER SEASON
  • NO BREAKING BALLS BEFORE AGE 14
  • NOTE THESE REFER TO FULL EFFORT THROWING SESSIONS.
  • BEWARE THE ‘SHOWCASE’
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THE BREAKING BALL CONTROVERSY REVISITED
  • DUN, LOFTICE, FLEISIG, ANDREWS. AJSM 2007
  • 29 YOUTH PLAYERS 12.5-17
  • DATA ANALYSED FOR FASTBALL, CURVE, CHANGE UP AT MAX EFFORT
  • ELBOW VARUS, SHOULDER IR TORQUE, ELBOW PROXIMAL FORCE, AND SHOULDER PROXIMAL FORCE
  • FASTBALL>CURVEBALL>CHANGE UP


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CONCLUSION OF AUTHORS
  • ‘CURVEBALL MAY NOT BE MORE POTENTIALLY HARMFUL THAN THE FASTBALL FOR YOUR PITCHERS…(A)MOUNT OF PITCHING IS A STRONGER RISK THAN TYPE OF PITCH’
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CHANGE UP: THROWN JUST LIKE A FASTBALL
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CURVEBALL
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CURVE BALL: DRAWING THE WINDOW SHADE DOWN
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SLIDER: TURNING THE DOOR KNOB
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MY PHILOSOPHY
  • LIMITTING EXPOSURE AT LEAST AT THE YOUTH LEVEL WORKS
  • TEACH ALL YOUR PITCHERS THE CHANGEUP
  • A CURVEBALL IS NOT A SLIDER
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INFLEXIBILITY
  • THE SLAP CASCADE: CURRENTLY IN VOGUE AS THE CAUSE OF INJURY IN PITCHERS ESP THE SUPERIOR LABRAL TEAR
  • CAN WE PREVENT IT AND WILL IT PREVENT INJURY
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HOW WE GOT HERE
  • IN THE 80’S ARTHROSCOPY ALLOWED COMPLETE VIEW OF THE SHOULDER
  • INCREASED RECOGNITION OF THE SLAP LESION AS A CAUSE OF PAIN IN THROWERS
  • CLINICAL AND BIOMECHANICAL STUDIES TO TRY TO EXPLAIN THE PATHOLOGY
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ETIOLOGY OF SLAP LESIONS IN THROWERS: THEORIES
  • Deceleration forces at biceps anchor
  • Abnormal laxity
  • Altered center of motion due to posterior capsular contracture
  • “Internal impingement”: the final common pathway
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DECELERATION THEORY
  • Force load at biceps anchor is considerable
  • Can disrupt anchor and/or labrum, resulting in tear
  • Andrews Arthroscopy 1985



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ANTERIOR LAXITY THEORY
  • Overhead athletes show glenohumeral laxity with excessive external rotation
  • This can result in anterior laxity
  • The superior labrum is injured as a result


  •                       Levitz, Dugas, Andrews
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INTERNAL IMPINGEMENT: THE FINAL COMMON PATHWAY
  • Compression of the articular surface of the rotator cuff vs. the superior labrum
  • Concurrence of articular surface cuff and SLAP tears
  • Types:  Posterior superior
  •                 Anterior superior
  •                 Anterior
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INTERNAL IMPINGMENT
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UNDERSTANDING POSTERIOR CAPSULAR CONTRACTION
  • IT IS A DECREASE IN THE TOTAL ROTATIONAL ARC OF MOTION THAT IS MOST IMPORTANT, NOT JUST
  • JUST A DECREASE IN INTERNAL ROTATION: GLENOHUMERAL INTERNAL ROTATION DEFICITY (GIRD)
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INCREASED ER AND DECREASED IR IS NL IN PITCHERS
  • CROCKETT, GROSS, WILK ET AL. AJSM2003
  • THROWERS VS. NONTHROWERS
  • THROWERS INCREASED ER AND DECREASED IR VS NONTHROWERS
  • HUMERAL RETROVERSION INCREASED IN THROWERS
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GIRD AND RELATIONSHIP TO INJURY
  • WILK ET AL AOSSM 2008
  • 162 PRO PITCHERS
  • COMPARED GIRD VS. NO GIRD
  • GIRD STATISTICALLY ASSOCIATED WITH INCREASE OF BOTH DL AND SURGERY
  • SIGNIFICANT LOSS 18.7 NOT 20
  • BUT >7 DEG LOSS OF ER+IR 3X CHANCE OF INJURY
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OK WE KNOW THE RELATIONSHIP BETWEEN GIRD AND INJURY
  • BUT CAN WE PREVENT IT WITH STRETCHING?
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POSTERIOR CAPSULAR STRETCHING
  • NOW ACCEPTED AS A STANDARD THROUGHOUT BASEBALL
  • BUT TO DATE ONLY ONE UNPUBLISHED STUDY SHOWED A RELATIONSHIP BETWEEN STRETCHING AND DECREASED INJURY RATE IN BASEBALL
  • IN TENNIS, THERE APPEARS TO BE A ROLE AS WELL
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WHAT IS EFFECTIVE STRETCHING FOR THE POSTERIOR CAPSULE?
  • IZUMI, ET AL. AJSM. 2008
  • ANALYZED POSTERIOR CAPSULAR STRAINS WITH VARIOUS STRETCHING POSITIONS USING CADAVERS RESULTS
  • 1. FOR MID AND LOWER CAPSULE. 30 DEG ELEVATION IN SCAP PLANE WITH IR. 2. FOR UPPER AND LOWER CAPSULE 30 DEG. EXTENSION AND INTERNAL ROTATION


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CONCLUSIONS RE: CAPSULAR CONTRACTURE IN THROWERS
  • ALWAYS MEASURE ROM WHEN ASSESSING THROWERS
  • THE CONCEPT OF STRETCHING SEEMS REASONABLE, BUT IT HAS NOT BEEN PROVEN
  • THERE ARE A GROUP OF NONRESPONDERS TO STRETCHING
  • IF THERE IS NO RESPONSE AFTER 10 DAYS, CONSIDER ALTERNATE TREATMENT
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19 YO COLLEGIATE PITCHER REFERRED TO ME FOR SLAP REPAIR
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TREATMENT
  • AVOID THROWING
  • CAPSULAR STRETCHING
  • PARASCAPULAR STRENGTHENING
  • CORE STRENGTHENING
  • CUFF STRENGTHENING
  • RETURNED TO PLAY IN 3 MOS. NO FURTHER PROBLEMS.
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WHAT ABOUT ‘OUTLET IMPINGEMENT’ IN THE THROWER
  • IN 2008
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IMPINGEMENT SIGN
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BEWARE ‘IMPINGEMENT’
  • IMPINGMENT SIGNS CAN ‘TRAP’ THE TORN LABRUM PRODUCING PAIN
  • INTERNAL VS. OUTLET IMPINGEMENT
  • CONSIDER MECHANISM AND AGE
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DOES ‘OUTLET IMPINGEMENT’ HAPPEN IN THE THE OVRHEAD ATHLETE
  • LARGE NUMBER OF ASYMPTOMATIC OVERHEAD ATHLETES WITH ‘HOOKED ACROMIONS’
  • IF AGE IS LESS THAN 40-45, PROBABLY NOT THE CAUSE OF PROBLEMS
  • IT MAY BE PRESENT IN THE OLDER ATHLETE, BUT RESULTS OF CUFF REPAIR WITH AND WITHOUT ACROMIOPLASTY ARE = IN ALL COMERS. ? VALUE IN OVERHEAD ATHLETES.


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EVALUATING THE OVERHEAD ATHLETE
  • AGE
  • MECHANISM: NOT ALL ARE MICROTRAUMATIC
  • DURATION
  • COMPLETE PHYSICAL EXAM
  • CORRECT IMAGING IF NEEDED. KEY IS A MUSCULOSKELETAL RADIOLOGIST.
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IMAGING: MRI ARTHROGRAM MOST SENSITIVE
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INITIAL  MRI (OPEN): NO CUFF TEAR
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SUBSEQUENT MRI ARTHROGRAM:>50% PARTIAL THICKNESS TEAR
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SPECIFIC INJURIES RELATED TO INTERNAL IMPINGEMENT
  • SLAP TEAR
  • SLAP TEAR + UNDERSURFACE CUFF TEAR
  • SLAP TEAR+BICIPITAL TENDINOPATHY


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SLAP REPAIRS
  • CANNOT BE SEEN OPEN
  • NEEDS TO BE DONE TO ALLOW EARLY ROM
  • THE BIGGEST COMPLICATION IS STIFFNESS NOT FAILURE
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THE SLAP TEAR WITH THE UNDERSURFACE CUFF TEAR
  • AN INCREASING PART OF MY PRACTICE
  • OPTIONS: DEBRIDEMENT VS. REPAIR
  • RESULTS WORSE WITH DEBRIDEMENT IF THE TEAR IS > 40% OF THICKNESS
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16 YO BASEBALL PLAYER
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SLAP TEAR WITH BICIPITAL TENDINITIS
  • BEWARE THE ‘ISOLATED SLAP TEAR’ OVER AGE 35
  • REPAIR ONLY CAN LEAD TO STIFFNESS WITHOUT RESOLUTION OF SYMPTOMS
  • ALWAYS CHECK PREOP FOR BICEPS SIGNS: SPEED, YERGASON
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47 YO SP SLAP REPAIR. REPAIR HEALED. BUT LIMITED ROM AND PAIN AT 6 MOS. POST OP
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REQUIRED
  • PARACAPSULAR RELEASE
  • SUBPECTORAL BICEPS TENODESIS
  • ALLOWED IMMEDIATE UNRESTRICTED ROM
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POSTOPERTIVE TREATMENT
  • Allow for early motion
    •  worst complication for a throwing athlete is stiffness
  • Scapular stabilization immediately
  • Progressive, phased strengthening
  • Progressive, phased return to throwing
  • Return to sport
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POSTOP SLAP REPAIR 5 MOS.
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NO MATTER HOW GOOD THE SURGERY/SURGEON
  • THE PROCEDURE IS ONLY AN INTERLUDE BETWEEN INJURY AND RECOVERY
  • NEED A STRONG TEAM: MD, PT, ATC, COACH
  • THEY ALL NEED TO WORK WITH EACH OTHER
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REHABILITATION IS THE KEY TO SUCCESS
  • SPECIAL THANKS TO PROF. CAROL HUMBLE WHO TAUGHT ME THAT 2 DECADES AGO.